Healthy Rewards

Cooking Techniques

See how Mercola Healthy Cookware makes cooking your favorite dishes a breeze: simple, easy and mess-free! Use the Mercola Skillet with its safe, wonderful heat and no-stick properties for these quick cooking methods.

cooking pancakes on skillet

1. Heat your skillet on medium for 60 seconds then add coconut oil.

pancakes on skillet

2. Pour pancake batter in the skillet and flip when the top of the batter bubbles.


3. Remove pancakes when done to your liking. Enjoy.

Grilled Cheese Sandwich
preparing cheese sandwich

1. Prepare and then cut your cheese sandwich in half.

toast sandwiches on skillet

2. Heat your skillet on medium for 60 seconds.

cheese sandwich

3. Place the sandwich halves on the skillet and turn when done. Bon Appetit!


1. Place the skillet on your gas, electric or glass-top stove on medium heat for about 60 seconds.

putting coconut oil on skillet

2. Lightly coat the inside of the skillet with coconut oil, or spray of olive oil.

heating oil in a skillet

3. Wait about 30 seconds while the cooking surface of the skillet heats up.

cooking eggs on skillet

4. Then add your eggs and cook.

frying eggs on skillet

5. Turn the eggs when ready.

fried eggs on skillet

6. When the eggs are cooked to your liking, turn off the burner and remove the eggs from the skillet.

egg sandwich

7. Bon Appetit!



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